Dhirana Movement

innovating, expanding, evolving…

0

Every Dancer is Different – A Q&A with choreographer, performer, Viji Rao

Tighten your core to sustain a pose. ¬†Give attention to your body and though adavus must be done correctly, its possible to adjust your movements in subtle ways to suit your unique form.¬† These are just a few examples of helpful insights that I (Malini) remember from my training during my time in Philadelphia, PA…

Continue Reading